December 26, 2020

Amazing Home Remedies for Diabetes (Type 2) – Natural Remedies

By David Haugen

Many people suffering from diabetes ask themselves; “What are the best home remedies for diabetes?” Most diabetics prefer natural remedies over prescription medications because they are safer and more effective. They also do not cause the nasty side effects that drugs and medications can cause. The best home remedies for diabetes actually involve nothing but natural herbs and extracts. These herbal extracts and remedies are very effective to cure common lifestyle ailments such as diabetes.

What is Diabetes?

Many people suffer from the disease of diabetes for years without realizing it until it’s too late. Diabetes is a condition that is characterized by excessive insulin production which usually occurs in the body in order to produce energy. This excessive production of insulin occurs normally in the pancreas, but when the body’s cells cannot process and use glucose properly, it causes too much sugar to be produced which in turn leads to high blood pressure, excessive thirst, and excess weight gain. If left unchecked, diabetes can lead to heart disease, stroke, kidney failure, blindness, and amputation of limbs. Fortunately, diabetes is easily treated with medication.

Types of Diabetes

There are three different types of diabetes. Type I is usually hereditary and occurs when the body is unable to make its own insulin. It is also known as juvenile diabetes because the symptoms usually occur around the age of 25. Type II is a condition that develops over time. This typically occurs when the body’s cells are unable to make the needed amounts of insulin. This is the primary cause for the majority of adult cases.

The second type of diabetes is Type III. In this case, the body is able to process insulin but the cells are not able to absorb it fully. This is the most commonly referred to as a form of diabetes, as it is also called ‘insulin resistant’ diabetes. The third and rarest type of diabetes is Type IV, which is not associated with any gene or DNA abnormality. It is caused by an excess of sugar in the bloodstream.

Home Remedies for Diabetes

Causes of Diabetes

Since the causes of diabetes vary from one person to another, it is impossible to determine how much of a contribution each lifestyle change makes to keep diabetes under control. For example, living a very high-risk lifestyle such as smoking and excessive alcohol consumption can increase the risk of developing diabetes. But, a healthy lifestyle including regular exercise and a balanced diet can help keep the risk factor to a minimum. Living a low blood sugar level is also essential in preventing the development of diabetes.

Diabetes may be diagnosed at any point in life. Once a diagnosis has been made, the physician will usually recommend monitoring the patient’s health over a period of time in order to establish what type of diabetes is present. If it is found that the disease has diagnosed in the early stages, treatment can include changing lifestyles to try to prevent the disease from getting worse. In cases where the disease has found to more advanced, some type of surgery may be recommended in addition to other forms of treatment, including medication.

Symptoms of Diabetes Mellitus

Symptoms of diabetes mellitus include excessive thirst, swollen feet, poor appetite, and unexplained weight loss. Diabetic symptoms can begin rapidly, in just a matter of days, and continue to grow more intense throughout the duration of a person’s life with pregnancy being the most common time that this occurs. In fact, some of the earliest symptoms of gestational diabetes have little to do with excess weight or glucose levels: tiredness, headaches, blurred vision, and frequent urination are just a few signs that the disease may be present.

Home Remedies for Diabetes

Are you looking for ways to lower your blood sugar? Are you looking for some easy and effective home remedies for diabetes? You have come to the right place. I have many easy home remedies for diabetes that will help you control your blood sugar.

1.Turmeric

Turmeric is an excellent herb for diabetes. Turmeric contains curcumin, which is a powerful antioxidant and it can reduce the symptoms of excessive thirst and urination. Taking turmeric capsules on a daily basis will help you to improve your vision and your overall health. Take two teaspoonfuls of fresh turmeric powder, mixed it into eight ounces of water, and drink it twice daily.

2.Mango Leaves

Another effective home remedy for diabetes is mango leaves. Mango leaves commonly used for wound dressing and known to improve digestion. When you chew the leaf, you get to absorb the glucose or blood sugar in your body evenly, thus preventing your blood sugar level from falling too low.

3.Cinnamon

One of the most popular natural treatments for diabetes is cinnamon. Some people use cinnamon as a spice in their meals, while others mix cinnamon with their breakfast cereals. Cinnamon widely used as a food additive for diabetic patients because it helps them feel full without overeating. Like other natural ingredients on the list, cinnamon can also be taken in capsule form. However, if you decide to take cinnamon in capsule form, you should check the label for the milligrams of cinnamon in each capsule.

4.Indian Gooseberry

The Indian gooseberry is used to help diabetics control blood glucose levels. This herb is found in different parts of Asia. When boiled in water, the tender leaves can be soaked and mixed with honey. The mixture then used to brush the feet and limbs of a diabetic. This helps to reduce the blood sugar levels in a short time.

5.Bitter Gourd

Another natural remedy is the bitter gourd. The bitter gourd has to be boiled in coconut milk. This bitter gourd is an effective treatment for hypoglycemic patients. The gourd contains tryptophan, which is an amino acid that is essential for protein synthesis.

6.Lukewarm Water

Another home remedy is to increase the consumption of lukewarm water. It will improve the condition of your kidneys. Some of the common symptoms of diabetes include fatigue and increased urination. The increased urination is due to a drop in the level of water in the body. Lack of water intake will result in the body having low levels of potassium and salt.

7.Regular sleep

Many diabetics suffer from sleep disorders. Some of them known as restless legs syndrome or entoptosis. These diseases are related to sleep apnea. People with diabetes need to have regular sleep. It is important to control blood glucose levels at night to prevent these conditions. One of the best home remedies for diabetes is relaxing exercises.

8.Exercises

Exercises, like yoga and meditation, help the body to relax. They also help to control blood sugar levels and prevent complications of diabetes. The various natural remedies mentioned earlier also help to control blood sugar levels. By doing so, you can lead a normal life and lead an active existence.

9.Beta Carotene

If you want to prevent diabetic patients from developing kidney disease, you should follow a diet rich in beta carotene. A diet rich in beta carotene prevents the occurrence of renal diseases like diabetes. An excellent source of vitamin A is carrots. Carrots contain beta carotene and therefore, you should eat at least two servings of carrot a day. However, if you cannot afford to buy vegetables, you can eat foods rich in vitamin A like carrots and spinach.

10.Vegetables and Fruits

You can also treat diabetes by eating more vegetables and fruits. Vegetables and fruits contain a lot of water and are rich in essential nutrients such as fibers, carbohydrates, vitamins, and minerals. In addition, these foods also have a lot of fiber, which prevents constipation. When you have less constipation, you have an easier and faster bowel movement, which reduces the amount of glucose in the bloodstream. Eating more vegetables and fruits and drinking more juices like lemonade or diet soda or green tea will help you maintain healthy-looking and glowing skin.

These 10 diabetes treatment options are only a few of the many you can choose from. The best thing about these home remedies for diabetes is that they are very convenient and not costly. You can easily prepare them at night before you go to bed and you will immediately experience the effects. It is also important that you consider your lifestyle. If you are a smoker, then changing your lifestyle will not be that easy because cigarettes contain nicotine. Always remember to ask your doctor first before taking up any diabetes treatment.

What are OTC Supplements for Diabetes?

Are you asking “What are OTC (over the counter) supplements for diabetes?” Any dietary change should be evaluated by a physician first. If it is safe to do so, then you may add the dietary supplement to your diet. The best way to determine if a dietary supplement is safe for you is to take the time to discuss it with your physician and do your research. Also, make sure that you never start a new supplement on your own because even products that claim to be safe can cause severe side effects when combined with other medications or illnesses.

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Conclusion

Finally, many diabetes sufferers complain about one major side effect of high blood sugar levels, and that’s inflammation. This can cause damage to the joints and other tissues in your body, so it’s important to keep blood sugar levels under control. One easy way to reduce inflammation is to eat foods rich in antioxidants, such as tomatoes and peppers, but you also need to make sure you’re getting plenty of water, as well. Vitamins A, C, E, and D can also play a role in reducing inflammation, so it’s a good idea to incorporate them into your diet as well. To know more contact us.